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Mail is the app with the most tools and the strictest limits. An assistant can read everything in your mailboxes and change nothing.
Can
  • List your mailboxes, with message and unread counts
  • List and read messages in any mailbox
  • Search subjects and senders, or message bodies through an index built on your Mac
  • List unread mail, newest first
Cannot
  • Send a message, a reply, or a forward
  • Delete, move, or archive mail
  • Mark anything read or unread
Your mailbox stays exactly as you left it. Reading a message through Pomeroy does not mark it read.

Tools

Try it

The content index

Searching subjects and senders is live: Pomeroy asks Mail and Mail answers. Searching message bodies is different. Apple Mail has no fast way to search body text from outside, so Pomeroy builds its own index on your Mac the first time you ask for a content search. That first search is slow, taking minutes for a large mailbox. Every later one answers from the index.
The index lives on your Mac and is never sent anywhere. It is Pomeroy’s own bookkeeping, not your data leaving.
Every content answer tells the assistant two things it should pass on: how much of your mail the index covered, and how old it is. So “I found nothing” can be reported honestly as “nothing in the 80% of your mail indexed as of this morning”, rather than as a fact about your inbox.
Expecting a big search? Ask the assistant to build the mail index first, and pay the cost once while you do something else.

Worth knowing

mail_read truncates and says it has. This keeps one enormous newsletter from swallowing the conversation.
mail_list returns headers and ids. An assistant reads the bodies it actually needs, one at a time.
Including every account you have set up. mail_mailboxes is how an assistant discovers which ones exist, and its names are what the other tools take.
There is no send tool, no reply tool and no draft tool. Mail is the app where a mistaken write is least recoverable and most embarrassing, so Pomeroy does not have the function at all.

Permissions

Switching Mail on asks macOS for permission to control Mail (NSAppleEventsUsageDescription). It is a separate prompt from Notes and Shortcuts.